Just Thrive Blog

Trending

The Richest Food Sources of Vitamin K2

Wellness

The Richest Food Sources of Vitamin K2
And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

7 Signs Your Probiotic Is Actually Working

Gut Health

7 Signs Your Probiotic Is Actually Working
You finally started taking probiotics, but you’re not sure they’re making a difference. After all, you can’t see you...

. 7 min read

Latest

Just Calm Chocolates

Recipes

Just Calm Chocolates
Guest recipe and blog by Sarah Masons @therootedblonde What’s better than a piece of chocolate? Especially around Hal...

. 4 min read

“Eat The Bowl Too” Enrichment Dog Treat

Recipes

“Eat The Bowl Too” Enrichment Dog Treat
Guest recipe and blog by rachel fusaro @rachelfusaro  I call myself a hopeless health romantic when it comes to helpi...

. 4 min read

Apple Pumpkin Cinnamon Loaf

Recipes

Apple Pumpkin Cinnamon Loaf
Guest recipe and blog by Lauren Lobley @themomfeedpodcast Does anything say, “hey, it’s fall!” more than pumpkins and...

. 4 min read

Think you only need cranberries for urinary health?

Wellness

Think you only need cranberries for urinary health?
Supercharge your urinary health with little-known natural powerhouse

. 8 min read

Greek Game Day 7 Layer Dip

Recipes

Greek Game Day 7 Layer Dip
Guest recipe and blog by Emily Hill @wonderwhyimfat This Greek 7 Layer Dip is the perfect game day snack! When I eat ...

. 3 min read

The Relationship Between Happiness, Your Gut, and Psychobiotics

Gut Health

The Relationship Between Happiness, Your Gut, and Psychobiotics
Find out how the gut-brain connection affects your mood, what psychobiotics are, and how to get more of them so you k...

. 9 min read

Why Your Body Needs Spore Probiotics

Gut Health

Why Your Body Needs Spore Probiotics
Discover why spore probiotics are the best probiotics and what look for in a supplement so you can receive the most h...

. 8 min read

How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D.

Podcast & Press

How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D.
  Episode Summary:  Exploring the critical gut-brain connection to improve your stress response, sleep, brain infl...

. 1 min read

Podcast: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health

Podcast & Press

Podcast: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health
Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan, ...

. 1 min read

How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind

Podcast & Press

How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind
How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind With Just Thrive's Tina An...

. 1 min read

Gut-Healthy Buffalo Chicken Dip

Recipes

Gut-Healthy Buffalo Chicken Dip
Guest recipe and blog by Cathryn Fowler @cathryn_fowler_ Break out the folding chairs. Pass around the food. Cue the ...

. 4 min read

UTI's Are NOT Your Fault

Wellness

UTI's Are NOT Your Fault
Plus the real reason you keep getting urinary tract infections

. 8 min read