Just Thrive Blog

stress

Is Stress Affecting Your Breastmilk?

How to soothe your stress for a calmer, healthier baby Life is stressful and even more so for new moms. On top of al...

. 7 min read

Eat Your Way to a Better Mood

What to eat, what to avoid, plus the secret to quickly unlocking your best mood

. 11 min read

Why Stress Makes Your Farts Smell Worse

Plus how to keep stress from turning you into a fart factory

. 7 min read

Tired of Looking and Feeling Older Than You Are?

How to Revitalize Your Life and Slow Down The Age Clock

. 10 min read

Just Calm Chocolates

Guest recipe and blog by Sarah Masons @therootedblonde What’s better than a piece of chocolate? Especially around Hal...

. 4 min read

Your 2-Pronged Approach for Beating Stress

The keys to calming your body and mind

. 8 min read

Is It Stress or Anxiety?

Plus What You Can Do to Feel Calm and Relaxed

. 6 min read

The “Secret” Strategy For Peak Mental Performance

To reach your cognitive summit, the path to the top isn’t up… It’s down!

. 7 min read

Why Do I Feel Anxious for No Reason?

The surprising secret that’s keeping you worried and afraid

. 7 min read

The New Science Of Turning Your Frown Upside Down

Here’s the surprising, clinically-backed secret to feeling calm and happy

. 6 min read

Health Empowerment Series: Episode 5

Anxiety currently ranks as the most common mental health challenge in the U.S., affecting over 40 million adults age...

. 1 min read

Is Stress Spiking Your Blood Pressure And Heart Rate?

You feel overloaded, overwhelmed, and under pressure (physical and mental). Your pulse starts pounding... You can fee...

. 8 min read