Just Thrive Blog

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PREbiotics

4 Ways Prebiotics Fuel Wellness

Gut Health

4 Ways Prebiotics Fuel Wellness
How prebiotic fiber can change your health for the better

. 19 min read

Strawberry Matcha Yogurt Bark (powere...

Recipes

Strawberry Matcha Yogurt Bark (powered by Pre+ProBiotics)
Guest recipe and blog by Ligias @Ligiasfreshbowls Are you chomping at the bit to enjoy some pool parties, barbecues, ...

. 4 min read

Salmon Bites with Mango Salsa

Recipes

Salmon Bites with Mango Salsa
Guest recipe and blog by Emily Hill @wonderwhyimfat I like to make our dinners more fun with bright colors and health...

. 3 min read

Why Do I Feel So Sleepy After I Eat?

Gut Health

Why Do I Feel So Sleepy After I Eat?
Tired of your daily “food coma”?... Here’s what you can do.

. 9 min read

Why Am I Bloated in the Evening?

Gut Health

Why Am I Bloated in the Evening?
Your Guide to Night-time Bloating and How to Stop It

. 8 min read

“Secret Ingredient” Holiday Mocktail

Recipes

“Secret Ingredient” Holiday Mocktail
Guest recipe and blog by Sarah @therootedblonde Looking for a delicious drink to enjoy at your holiday gatherings wit...

. 3 min read

Vaginal Health, Gut Health, and A Hea...

Gut Health

Vaginal Health, Gut Health, and A Healthy Pregnancy - More Connected Than You Might Think!
Pre- and Probiotics for Women: expanding your sense of how impactful gut microbiome is for your whole being

. 10 min read

Chia Seed Berry Parfait

Recipes

Chia Seed Berry Parfait
Guest recipe and blog by Emily Hill @wonderwhyimfat Parfaits are the perfect way to start your day or as a snack when...

. 2 min read

Lemon Vinaigrette Pasta Salad

Recipes

Lemon Vinaigrette Pasta Salad
Guest recipe and blog by Emily Hill @wonderwhyimfat The summer season has arrived, which brings graduation parties, o...

. 3 min read

Gut Healthy Citrus Salmon

Recipes

Gut Healthy Citrus Salmon
Guest recipe and blog by Emily @wonderwhyimfat  Are you ready to brighten up your dinners with a healthy and deliciou...

. 2 min read

Tropical Poppy Seed Muffins (vegan, p...

Recipes

Tropical Poppy Seed Muffins (vegan, paleo, and sugar-free)
Guest recipe and blog by Cathryn Fowler / @cathryn_fowler_ Sometimes you just need a taste of sunshine, a taste of th...

. 3 min read

Tropical Shrimp Prebiotic Salad

Recipes

Tropical Shrimp Prebiotic Salad
Guest recipe and blog by Emily @wonderwhyimfat Last year, when it started to really feel like spring, I wanted to cel...

. 3 min read