Just Thrive
Free Digital Gut Health Guide

Get the Lowdown on Leaky Gut

A practical guide to the everyday factors that can influence gut health, complete with food and lifestyle guidance plus 40 gut-friendly recipes.

Get the Free Guide
The Lowdown on Leaky Gut guide cover, with a bonus leaky gut recipe guide and 40 new recipes
  • Understand the basics of leaky gut
  • Learn about probiotics and prebiotics
  • Explore practical food and lifestyle guidance
  • Get 40 gut-friendly recipes
Inside the Guide

Gut-Health Education You Can Put Into Practice

1

Gut Health, Made Easier to Understand

Get a straightforward introduction to leaky gut and the everyday factors that may influence digestive health.

2

Probiotics and Prebiotics

Learn how probiotics and prebiotics play different but complementary roles in supporting a balanced gut microbiome.

3

Practical Food and Lifestyle Guidance

Explore gut-supportive foods and approachable habits related to movement, stress, sleep and hydration.

4

40 Gut-Friendly Recipes

Put what you learn into practice with recipes for drinks, sides, soups, salads, main dishes and desserts.

When you claim your free ebook, you'll also unlock something we've never offered before.

Coming Soon

Get Up to 6 Bottles of Just Thrive PREbiotic Free — With a Probiotic Subscription

We'll notify you the moment it launches — and make sure you're first in line.

Just Thrive Probiotic and PREbiotic bottles

Why Probiotics + Prebiotics Work Better Together

Probiotics help introduce beneficial bacteria to your gut, while prebiotics provide targeted nourishment that helps beneficial bacteria thrive. Think of it as “Seed + Feed”: probiotics seed the gut with beneficial bacteria, and prebiotics feed them.

Together, they help support a balanced gut microbiome, healthy digestion, and a healthy intestinal barrier, one of the key topics explored in your free guide.†

†Just Thrive Probiotic and PREbiotic are dietary supplements. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.