Just Thrive Blog

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What Is Gluten… and Why Can It Be So Destructive?

Plus how to beat gluten before it beats up on you

. 11 min read

Emerald Elixir Smoothie

Recipe and blog by Tina @ Just Thrive It’s a scientific fact: Smoothies are the best! They're perfect for busy mornin...

. 3 min read

Why Stress Makes Your Farts Smell Worse

Plus how to keep stress from turning you into a fart factory

. 8 min read

One-pan Lemon And Garlic Roasted Chicken

Guest recipe and blog by Emily Hill @wonderwhyimfat Cooking can be such a joy ESPECIALLY when it's easy to clean up a...

. 4 min read

The Surprising Secret to Beautiful, Healthy Skin

How one little-known nutrient can smooth fine lines and keep your complexion beautiful

. 8 min read

Grandmother’s Magic Crepes

Recipe and blog by Tina @ Just Thrive Are grandmothers naturally wired to make magic in the kitchen? I mean, think ab...

. 3 min read

The Amazing Benefits of Your “Pacman” Antibody Proteins (And Why They’re Essential For Immune Health)

Everyday your body gets bombarded by viruses and infectious bacteria looking for a way in.  Maybe your child/germ mag...

. 8 min read

Gut-Healthy Tuna Steaks

Guest recipe and blog by Emily Hill @wonderwhyimfat As someone who loves to cook, I'm always experimenting with new r...

. 3 min read

The Microbiome and Womens’ Health

  In this post, healthy living author, Kelly Kitchen Kop and Just Thrive microbiologist, Kiran Krishnan discuss some...

. 19 min read

Gut Healthy Twix Bars

Guest recipe and blog by Ella @glowwithella What is better than a delicious dessert? A functional dessert with benefi...

. 4 min read

Beware of Imitation Spore Probiotics!

How inferior spores won’t help – and could hurt – your health

. 7 min read

Why Do I Fart So Much?

The facts behind frequent farting… and how to stop it

. 10 min read