Just Thrive Blog

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The New Science Of Turning Your Frown Upside Down

Here’s the surprising, clinically-backed secret to feeling calm and happy

. 7 min read

Valentine's Day Fully Loaded Dark Chocolate Bark

Guest recipe and blog by Lauren Lobley @themomfeedpodcast Valentine's Day is just around the corner, and it's time to...

. 2 min read

6 Surprising Signs of Gut Inflammation

Do you have any ongoing symptoms that don’t make sense? Ones that your doctor (or numerous specialists) hasn’t been a...

. 10 min read

Is The Fountain of Youth Hidden in Your Gut?

Groundbreaking research reveals the connection between gut bacteria and longevity

. 10 min read

Hot Beet Chocolate Probiotic Latte (GF/DF)

Guest recipe and blog by Ligia / @ligiasfreshbowls Oh Baby, it’s COLD outside…. On a cold, winter’s day, there’s noth...

. 2 min read

Can’t Sleep? Here’s The Surprising Reason Why

This blog has been updated for quality and relevancy on September 23, 2026. Does it take forever for you to fall asle...

. 9 min read

Gluten Free Cranberry Macadamia Nut Muffins

Guest recipe and blog by Emily @wonderwhyimfat Warning- this recipe is loaded with antioxidants! There’s nothing like...

. 2 min read

Beware the Dark Side of Disinfecting

3 Critical Health Reasons to Stop Sanitizing Your Countertops

. 7 min read

Health Empowerment Series: Episode 5

Anxiety currently ranks as the most common mental health challenge in the U.S., affecting over 40 million adults age...

. 1 min read

Your Ultimate Guide to Understanding Vitamin K2 (aka "Activator X")

The blog has been updated for quality and relevancy on November 19, 2025. Just like you learned about the alphabet w...

. 10 min read

Is Stress Spiking Your Blood Pressure And Heart Rate?

You feel overloaded, overwhelmed, and under pressure (physical and mental). Your pulse starts pounding... You can fee...

. 8 min read

Dazzling Artichoke Probiotic Dip

Guest recipe and blog by Lauren Lobley @themomfeedpodcast Another New Year's Eve is upon us. Are you heading to a par...

. 3 min read