Just Thrive Blog

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Lucky Gut-Loving Cookie

Guest recipe and blog by Sarah Mason / @therootedblonde Cookies that are healthy?Looks like it’s your lucky day! When...

. 2 min read

7 Self-Care Strategies to Soothe Emotional Distress

Plus How to track your trends and stay steady

. 8 min read

Banana Oat Breakfast Bars (Powered by Just Thrive Probiotic)

Guest recipe and blog by Ligia / @ligiasfreshbowls Life is busy! If you’re anything like me, you’re always looking fo...

. 2 min read

The “Secret” Strategy For Peak Mental Performance

To reach your cognitive summit, the path to the top isn’t up… It’s down!

. 8 min read

Don’t Let Adult ADHD Derail Your Life

The surprising solution that delivers calm focus without side effects

. 5 min read

Southwestern Chicken Soup (Powered by Just Thrive)

Guest recipe and blog by Emily Hill / @wonderwhyimfat I love a warm comfort meal this time of year, and this is a sim...

. 3 min read

Why Do I Feel Anxious for No Reason?

The surprising secret that’s keeping you worried and afraid

. 9 min read

Strawberry Coconut Mini Tarts

Guest recipe and blog by Ligia / @ligiasfreshbowls I love to create simple, no-bake treats year round for my family a...

. 3 min read

Is Gut Diversity the Key to a Long, Vibrantly Healthy Life?

How a diverse gut microbiome keeps you alive and well

. 10 min read

Chocolate Covered Cherry Ice Cream

Guest recipe and blog by Sarah @therootedblonde Love is in the air!  And what better way to show your love than by ma...

. 2 min read

Beef Up Your Brain Power with Bacteria

How Your Gut Bacteria Affect Memory, Focus, and Flow

. 7 min read

Valentine's Gut-Yummy Pink Yink Drink

Guest recipe and blog by Erica @bringyourownkombucha With Valentine's day around the corner, I wanted to concoct a si...

. 2 min read