Just Thrive Blog

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Dark Chocolate Gut Nourishing Blueberry Bars

Guest recipe and blog by Sarah Mason @laurenlobley We are taking the stress out of stress-eating with these dark choc...

. 7 min read

Eat Your Way to a Better Mood

What to eat, what to avoid, plus the secret to quickly unlocking your best mood

. 11 min read

Berrylicious Summer Smoothie

Guest recipe and blog by Sarah Mason @therootedblonde This is one of my absolute favorite smoothie recipes that’s sup...

. 3 min read

The Top 5 Ways To Detox Your Body For Better Health

Avoid Toxin Overload And Stay Healthy For The Long Haul

. 11 min read

CBD or Probiotics? Which Is Best for Your Dog?

When it comes to your dog’s health, naturally you just want the best for them. Perhaps you’ve heard that probiotic...

. 10 min read

Sweet Potato Salad with Blueberries

Guest recipe and blog by Emily Hill @wonderwhyimfat. I wanted to take a twist on the usual potato salad with mayonnai...

. 3 min read

Wish You Were More Motivated to Work Out? (Try This)

Plus why the key to loving exercise may lie in your gut

. 12 min read

Gutsy Strawberry Shortcake Bars

Guest recipe and blog by Ligias @glowwithella Seasonal eating is incredible for gut health. That’s because food that’...

. 4 min read

Electric-Gut Mango Energy Bites

Guest recipe and blog by Ligias @Ligiasfreshbowls Say goodbye to midday slumps and hello to a vibrant and energized g...

. 3 min read

How Gut Imbalances CAUSE Depression

And how addressing your gut can lift the gloom

. 9 min read

I Went Gluten-Free and I Feel WORSE! Why?

5 reasons ditching gluten didn’t make you feel better… Yet!

. 10 min read

Artichoke and Sun-dried Tomato Pasta Salad

Guest recipe and blog by Ligias @Ligiasfreshbowls It’s almost Summer and that means it’s time for bbq’s, graduation p...

. 3 min read