Just Thrive Blog

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Gutlicious Crab Cakes

Recipes

Gutlicious Crab Cakes
Guest recipe and blog by Emily @wonderwhyimfat. If you’re a crab cake lover, then this is the perfect recipe for you!...

. 2 min read

Mushroom and Spinach Pasta

Recipes

Mushroom and Spinach Pasta
Guest recipe and blog by Emily @wonderwhyimfat. Looking for an easy weeknight dinner without too many steps? Mushroom...

. 3 min read

Is Stress Driving Your UTI's?

Wellness

Is Stress Driving Your UTI's?
The surprising connection and how to overcome it. Do you feel like you get a UTI whenever something else is going wr...

. 10 min read

5 Reasons to Skip the Juice Cleanse

Gut Health

5 Reasons to Skip the Juice Cleanse
And what to do to promote peak wellness (and gut health) instead. Juice cleanses have grown enormously in popularit...

. 13 min read

The Richest Food Sources of Vitamin K2

Wellness

The Richest Food Sources of Vitamin K2
And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

Chickpea Blondies

Recipes

Chickpea Blondies
Guest recipe and blog by Megan Tomlin @gooodmoodfoood.If you have been looking for a healthy, easy dessert recipe, th...

. 3 min read

“Sleepy Girl” Tart Cherry Mocktail

Recipes

“Sleepy Girl” Tart Cherry Mocktail
Guest recipe and blog by Sarah Mason @therootedblonde. Whether you’re doing dry January or just looking for a healthy...

. 2 min read

“Calming” No-bake Molasses Magic Holi...

Recipes

“Calming” No-bake Molasses Magic Holiday Dessert
Guest recipe and blog by Lauren Lobley @therootedblonde. No bake holiday dessert made with simple ingredients and cal...

. 3 min read

Holiday Cranberry Orange Bread

Recipes

Holiday Cranberry Orange Bread
This nourishing and gutlicious cranberry orange bread is soft, moist, and memorable. It's made with a mix of almond f...

. 4 min read

What Is MTHFR, and Why Should I Care?

Wellness

What Is MTHFR, and Why Should I Care?
The MTHFR gene could be the answer to your health and happiness. B vitamins are essential for your survival, wellne...

. 8 min read

Antibiotics and the “Bacterial Cloud”

Gut Health

Antibiotics and the “Bacterial Cloud”
The mysterious link that can really mess up your gut (and how to avoid the gut distress). If you’ve ever taken antib...

. 7 min read

Probiotic Peppermint Dark Chocolate T...

Recipes

Probiotic Peppermint Dark Chocolate Truffles
Guest recipe and blog by Lauren Lobley @themomfeedpodcast. If there was ever a time for peppermint, let it be for the...

. 3 min read