Just Thrive Blog

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What Is MTHFR, and Why Should I Care?

Wellness

What Is MTHFR, and Why Should I Care?
The MTHFR gene could be the answer to your health and happiness. B vitamins are essential for your survival, wellne...

. 8 min read

Antibiotics and the “Bacterial Cloud”

Gut Health

Antibiotics and the “Bacterial Cloud”
The mysterious link that can really mess up your gut (and how to avoid the gut distress). If you’ve ever taken antib...

. 7 min read

Probiotic Peppermint Dark Chocolate T...

Recipes

Probiotic Peppermint Dark Chocolate Truffles
Guest recipe and blog by Lauren Lobley @themomfeedpodcast. If there was ever a time for peppermint, let it be for the...

. 3 min read

7 Things You Didn’t Know About Your I...

Immune Health

7 Things You Didn’t Know About Your Immune System
Plus the clinically-proven way to keep it running smoothly. Your immune system is truly fascinating. It protects you...

. 9 min read

Are Bacteria

Gut Health

Are Bacteria "Germs" or Health Heroes?
Learn how good gut bacteria and bad bacteria impact your health, what strains are beneficial, and how to get more of ...

. 16 min read

Pumpkin Hummus

Recipes

Pumpkin Hummus
Guest recipe and blog by Emily Hill @wonderwhyimfat.Pumpkin hummus is the ultimate fall flavored dip, perfect for a m...

. 2 min read

New Hope If Gluten Gives You Trouble

Gut Health

New Hope If Gluten Gives You Trouble
One unique probiotic can stand up to gluten for easier digestion. Gluten is tough to digest, and it causes uncomfort...

. 8 min read

Pumpkin Pie Probiotic Smoothie

Recipes

Pumpkin Pie Probiotic Smoothie
Guest recipe and blog by Megan Tomlin @gooodmoodfoood.With fall in full swing, I figured this was the perfect time to...

. 3 min read

Roasted Butternut Squash Ravioli

Recipes

Roasted Butternut Squash Ravioli
Guest recipe and blog by Emily Hill @wonderwhyimfat. You might be surprised to learn that one of your favorite fall i...

. 3 min read

You Think You Have SIBO – Now What?!

Gut Health

You Think You Have SIBO – Now What?!
Use this 3-part plan to deal with SIBO once and for all. You’ve been worn down by diarrhea or constipation… plagued ...

. 10 min read

Halloween Chocolate Rice Crispy Treats

Recipes

Halloween Chocolate Rice Crispy Treats
Guest recipe and blog by Ligia Derecichei @ligiasfreshbowls. Halloween is the perfect time to get creative in the kit...

. 2 min read

8 Practical Tips to Build a Healthy I...

Immune Health

8 Practical Tips to Build a Healthy Immune System for Kids
This blog has been updated for quality and relevancy on January 15, 2026. Learn how the immune system works and how t...

. 18 min read