Just Thrive Blog

Latest

10 Signs Your Detox Pathways Are Blocked

This blog has been updated for quality and relevency on December 11, 2025. And 7 ways to get them working properly ag...

. 12 min read

No-Churn Strawberry Ice Cream With Protein and Probiotics

Guest blog and recipe by Annie Siegfried @annie_siegfried. Summer is the perfect season to indulge in sweet treats, a...

. 4 min read

Zesty Probiotic Pesto Pasta Salad

Guest blog and recipe by Emily Hill @wonderwhyimfat. I’m all about a cold pasta salad this time of year. It’s refresh...

. 3 min read

Worried About Getting High Blood Pressure?

How to keep blood pressure steady and protect your health If you’re younger than 45 and worried about your blood pre...

. 9 min read

Gut-Friendly Grilled Peach Caprese Chicken

Guest blog and recipe by Emily Hill @wonderwhyimfat. It’s summer fruit season! There’s nothing better than going to t...

. 3 min read

Strawberry, Blueberry Prebiotic Smoothie

Guest blog and recipe by Jacqueline Genova @well.n.strong. It’s blueberry season! I love this time of year because fr...

. 3 min read

Frustrated by Menopause Belly?

Eating less won’t help… This will. Menopause and the years leading up to it are marked by unpleasant, uncomfortable...

. 11 min read

Is Stress Affecting Your Breastmilk?

How to soothe your stress for a calmer, healthier baby Life is stressful and even more so for new moms. On top of al...

. 9 min read

5 Ingredient Chocolate Chip Breakfast Cookies

Recipe and guest blog by Sarah Mason @therootedblonde. I’m so excited for you to try my 5 ingredient breakfast cookie...

. 2 min read

Can Energy Drinks Hurt Your Brain?

Plus 6 safe ways to revive mental energy It’s only halfway through the day, and your brain already wants to shut dow...

. 15 min read

Charred Lemon Pasta With Scallops

Guest blog and recipe by Megan Tomlin @goodmoodfoodrd. If you have been looking for the perfect summer pasta recipe, ...

. 4 min read

Every Pet Needs Probiotics

From turtles to iguanas to cats to cockatiels No matter what kind of pet you have, you love them and want them to fe...

. 7 min read