Just Thrive Blog

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Prebiotic Avocado Date Smoothie

Recipes

Prebiotic Avocado Date Smoothie
Guest blog and recipe by Annie Siegfried @annie_siegfried. In today's fast-paced world, finding a nutritious yet con...

. 3 min read

Can You Overdose on Probiotics + Othe...

Gut Health

Can You Overdose on Probiotics + Other Common Myths
Debunking probiotic myths to give you all the facts A lot of people have questions about probiotics… and a lot of th...

. 8 min read

Gut-Loving Chocolate Ice Cream Bars

Recipes

Gut-Loving Chocolate Ice Cream Bars
Guest blog and recipe by Carolina @healthyliciousworld. Welcome back, fellow healthy foodies, to another chapter in o...

. 5 min read

Probiotic Capsules or Gummies?

Gut Health

Probiotic Capsules or Gummies?
Choosing which probiotic is right for you Taking probiotics may be the most important thing you can do for your heal...

. 10 min read

Coconut Shrimp with Apricot Sweet Chi...

Recipes

Coconut Shrimp with Apricot Sweet Chili Dipping Sauce
Guest blog and recipe by Emily Hill @wonderwhyimfat. I love ordering coconut shrimp when I go out. The only problem i...

. 3 min read

Lemon Coconut Bites

Recipes

Lemon Coconut Bites
Guest blog and recipe by Megan Tomlin @goodmoodfoodrd. With Summertime finally starting to roll in, I figured this wa...

. 3 min read

Is Your Gut Causing Those Hot Flashes?

Gut Health

Is Your Gut Causing Those Hot Flashes?
This blog has been updated for quality and relevancy on October 6, 2025. The surprising connection between menopause ...

. 7 min read

Caved Into Cravings? Indulged a littl...

Gut Health

Caved Into Cravings? Indulged a little too much last night?
Your new “in case of emergency, break glass” crew can help. You normally eat a healthy diet and take great care of y...

. 7 min read

Gut-Loving Carrot Cake Muffins: One-B...

Recipes

Gut-Loving Carrot Cake Muffins: One-Bowl Wonder For Happy Tummies!
Guest blog and recipe by Carolina @healthyliciousworld. Hey there, fellow foodie! Are you craving a delicious treat t...

. 5 min read

Beware of Dangerous Counterfeit Suppl...

Gut Health

Beware of Dangerous Counterfeit Supplements!
Know your source before you buy. If you take any supplements, look at them. Are you sure they contain what you think...

. 6 min read

Gut Healthy Lemon Cake for Just Thriv...

Recipes

Gut Healthy Lemon Cake for Just Thrive's Anniversary
Guest blog and recipe by Jacqueline Genova @well.n.strong. May is Just Thrive’s Anniversary month! So I thought we’d ...

. 4 min read

Is it Die-Off or Something Else?

Gut Health

Is it Die-Off or Something Else?
This blog has been updated for quality and relevancy on September 12, 2025. How to tell and speed through it comforta...

. 8 min read