Just Thrive Blog

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probiotic

Gut + Hormone-Healthy Smoothie Bowl

Recipes

Gut + Hormone-Healthy Smoothie Bowl
Guest recipe and blog by Maddie Miles / @themaddiemiles

. 2 min read

Why Stress Causes Diarrhea (And how t...

Gut Health

Why Stress Causes Diarrhea (And how to stop it from ruining your day)
If stress gets you right in the gut, you’re not alone

. 5 min read

4 Ways Your Gut Delivers a Healthy Pr...

Gut Health

4 Ways Your Gut Delivers a Healthy Pregnancy
How proper microbial balance protects you and your baby

. 6 min read

How to Minimize Die Off Symptoms

Gut Health

How to Minimize Die Off Symptoms
5 Steps to Comfortably Reboot Your Gut

. 5 min read

Healthy Fertility: Two Surprising Fac...

Gut Health

Healthy Fertility: Two Surprising Factors Deliver Much-Loved Results
There are ways to improve your chances of conception and a healthy pregnancy

. 7 min read

Probiotic Apple Cinnamon Banana Muffins

Recipes

Probiotic Apple Cinnamon Banana Muffins
Guest recipe and blog by Lauren Lobley @themomfeedpodcast

. 4 min read

Anxious? Tired? You May “B” Short on ...

Gut Health

Anxious? Tired? You May “B” Short on This Vitamin
Sometimes, the best way to put the “B” back in “Being your Best” can be found via supporting a specific set of vitamins

. 12 min read

Could Inflammation Be The Real Cause ...

Gut Health

Could Inflammation Be The Real Cause of Obesity, Type 2 Diabetes, and Liver Disease?
These devastating conditions spring from a common cause

. 13 min read

The Little-known Microbe That Support...

Gut Health

The Little-known Microbe That Supports Strong Lungs and Healthy Breathing
Your gut plays a surprisingly big role in respiratory health

. 6 min read

Staying Healthy When Your Immune Syst...

Gut Health

Staying Healthy When Your Immune System is Compromised
How to Manage Autoimmune and Immunocompromised Conditions

. 6 min read

For Your Child, A Calm Mind and Happy...

Gut Health

For Your Child, A Calm Mind and Happy Mood Starts in the Gut
New science reveals that a balanced gut can make all the difference

. 8 min read

Easy – and Free – Ways to Stay Fit at...

Gut Health

Easy – and Free – Ways to Stay Fit at Home
You can get in a great workout even if you’re stuck at home

. 3 min read