Just Thrive Blog

blog_cat_title_img Trending

probiotic

Chocolate Peppermint Gut-loving Grano...

Recipes

Chocolate Peppermint Gut-loving Granola Bars
Guest recipe and blog by Cathryn Fowler @cathryn_fowler_ There are some pairings that just work. Breakfast and granol...

. 3 min read

Autumn Harvest Quinoa Bowl

Recipes

Autumn Harvest Quinoa Bowl
Guest recipe and blog by Emily Hill @wonderwhyimfat Fall is one of my favorite times of year to get creative in the k...

. 3 min read

Greek Game Day 7 Layer Dip

Recipes

Greek Game Day 7 Layer Dip
Guest recipe and blog by Emily Hill @wonderwhyimfat This Greek 7 Layer Dip is the perfect game day snack! When I eat ...

. 3 min read

Gut-Healthy Buffalo Chicken Dip

Recipes

Gut-Healthy Buffalo Chicken Dip
Guest recipe and blog by Cathryn Fowler @cathryn_fowler_ Break out the folding chairs. Pass around the food. Cue the ...

. 4 min read

SUPER Immune Juice “LEMONADE”

Recipes

SUPER Immune Juice “LEMONADE”
Guest recipe and blog by Just Thrive’s lead educator, Joanie Blaxter Did you know? Our ancestors ate about 100 grams ...

. 2 min read

Chia Seed Berry Parfait

Recipes

Chia Seed Berry Parfait
Guest recipe and blog by Emily Hill @wonderwhyimfat Parfaits are the perfect way to start your day or as a snack when...

. 2 min read

Your 2-Pronged Approach for Beating S...

Wellness

Your 2-Pronged Approach for Beating Stress
The keys to calming your body and mind

. 8 min read

Give Yourself an Immunity Makeover

Immune Health

Give Yourself an Immunity Makeover
7 Must-See Immune Tips for Your Healthiest Self

. 11 min read

Is Gut Diversity the Key to a Long, V...

Gut Health

Is Gut Diversity the Key to a Long, Vibrantly Healthy Life?
How a diverse gut microbiome keeps you alive and well

. 8 min read

Valentine's Day Fully Loaded Dark Cho...

Recipes

Valentine's Day Fully Loaded Dark Chocolate Bark
Guest recipe and blog by Lauren Lobley @themomfeedpodcast Valentine's Day is just around the corner, and it's time to...

. 2 min read

Is The Fountain of Youth Hidden in Yo...

Gut Health

Is The Fountain of Youth Hidden in Your Gut?
Groundbreaking research reveals the connection between gut bacteria and longevity

. 7 min read

Gluten Free Cranberry Macadamia Nut M...

Recipes

Gluten Free Cranberry Macadamia Nut Muffins
Guest recipe and blog by Emily @wonderwhyimfat Warning- this recipe is loaded with antioxidants! There’s nothing like...

. 2 min read