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probiotic myths

Why More Isn’t Better When It Comes t...

Gut Health

Why More Isn’t Better When It Comes to Probiotics
And how to choose the most effective probiotic for you Ever look at probiotic labels when you’re at the store? You p...

. 7 min read

Can You Overdose on Probiotics + Othe...

Gut Health

Can You Overdose on Probiotics + Other Common Myths
Debunking probiotic myths to give you all the facts A lot of people have questions about probiotics… and a lot of th...

. 8 min read

BUSTED! Probiotic Myths #7 and #8

Gut Health

BUSTED! Probiotic Myths #7 and #8
Here’s the last in our 4-part series about Probiotic Myths you need to know! Myth #7: You should take your probiotic ...

. 2 min read

BUSTED! Probiotic Myths #5 and #6

Gut Health

BUSTED! Probiotic Myths #5 and #6
Intro… Myth #5: A probiotic should be enteric coated or in a special capsule. This is simply marketing. While enteric...

. 1 min read

BUSTED! Probiotic Myths #3 and #4

Gut Health

BUSTED! Probiotic Myths #3 and #4
Last week for Myth Monday, we shared myths #1 and #2 about probiotics. This week, we’re expanding to our list. Read o...

. 1 min read

BUSTED! Probiotic Myths #1 and #2

Gut Health

BUSTED! Probiotic Myths #1 and #2
Probiotics are everywhere nowadays. And it understandable why–one of the most important discoveries of our generation...

. 2 min read