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mental health

7 Self-Care Strategies to Soothe Emotional Distress

Plus How to track your trends and stay steady

. 6 min read

The New Science Of Turning Your Frown Upside Down

Here’s the surprising, clinically-backed secret to feeling calm and happy

. 6 min read

Health Empowerment Series: Episode 5

Anxiety currently ranks as the most common mental health challenge in the U.S., affecting over 40 million adults age...

. 1 min read

Is There a Millennial Mental Health Epidemic?

How supporting your gut helps you take on depression, anxiety, and ADHD

. 6 min read

Pandemic PTSD and the Surprising Secret to Supporting Good Mental Health

If you feel like you’ve been suffering from some form or depression or anxiety, you need real relief

. 7 min read

How Mental Health Starts in Your Gut

Surprising Mental Health Support That Starts in Your Gut If you’re struggling with depression or anxiety, even gettin...

. 6 min read

The Gut-Brain Connection: Mood & Memory

Just Thrive and microbiologist Kiran Krishnan were honored to be featured on a recent Healing Quest Radio podcast abo...

. 7 min read

Mood, Mental Health, Probiotics & You

The post Mood, Mental Health, Probiotics & You appeared first on Thrive Probiotic.

. 3 min read