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holiday eating

Superfood Holiday Chocolate Bark

Recipes

Superfood Holiday Chocolate Bark
Guest recipe and blog by Emily Hill @wonderwhyimfat I wanted to make something for the holidays that would not only s...

. 3 min read

‘Tis the Season for Your Gut Health

Gut Health

‘Tis the Season for Your Gut Health
The holidays are almost here, and, if you’re like most people, your to-do list couldn’t be longer. Amidst all the rus...

. 6 min read

Eat, Drink, and Don’t Gain Weight

Gut Health

Eat, Drink, and Don’t Gain Weight
Looking forward to the holidays but dreading the annual impact it’ll have next time you go to step on the scale? From...

. 10 min read

10 Hidden Sources of Holiday Gluten

Gut Health

10 Hidden Sources of Holiday Gluten
It’s cookie, cake, and pie season! For many, this sweet treat attack is a wonderfully delicious part of what makes th...

. 5 min read

Why You Should Be Taking A Spore-Base...

Gut Health

Why You Should Be Taking A Spore-Based Probiotic Before the Holidays
Spore based probiotics are beneficial bacteria that colonize within your gut. They help balance the microbes that liv...

. 5 min read

The Secret to Sticking to Your Diet D...

Gut Health

The Secret to Sticking to Your Diet During the Holidays
The post The Secret to Sticking to Your Diet During the Holidays appeared first on Thrive Probiotic.

. 6 min read