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heart health

Can’t Sleep? Here’s The Surprising Reason Why

Gut Health

Can’t Sleep? Here’s The Surprising Reason Why
Does it take forever for you to fall asleep? Or do you nod off pretty quickly but then wake up in the middle of the n...

. 7 min read

Is Stress Spiking Your Blood Pressure And Heart Rate?

Wellness

Is Stress Spiking Your Blood Pressure And Heart Rate?
You feel overloaded, overwhelmed, and under pressure (physical and mental). Your pulse starts pounding... You can fee...

. 8 min read

The “Golden Ticket” to a Healthy Heart

Gut Health

The “Golden Ticket” to a Healthy Heart
Heart disease remains the #1 leading cause of death in the world, including the U.S. And despite all we know about di...

. 8 min read

Go for the Gold: 5 Ways to Get More from Every Workout

Wellness

Go for the Gold: 5 Ways to Get More from Every Workout
The Olympics are finally here! And if you’ve been inspired to ramp up your exercise efforts, you’re not alone.  Espec...

. 7 min read

8 Critical Reasons Why You Need Vitamin K2

Gut Health

8 Critical Reasons Why You Need Vitamin K2
And Why You’re Likely NOT Getting Enough

. 4 min read

The Key To Keeping Your Vital Organs Healthy

Gut Health

The Key To Keeping Your Vital Organs Healthy
By making sure your microbiome stays in healthy balance, you’ll be giving your organs the support they need

. 7 min read

Fight Three Major Health Threats

Gut Health

Fight Three Major Health Threats
With the Total Heart Health Care Package

. 7 min read