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healthy recipes

Chocolate Pudding in the Raw

Guest recipe and blog by Ligia @Ligiasfreshbowls Craving something sweet, but trying to steer clear of added sugars a...

. 2 min read

Grilled Chicken Caprese

Guest recipe and blog by Emily @wonderwhyimfat Because Labor Day weekend is on the horizon, now’s the perfect time to...

. 3 min read

Chia Seed Berry Parfait

Guest recipe and blog by Emily Hill @wonderwhyimfat Parfaits are the perfect way to start your day or as a snack when...

. 2 min read

Blueberry Hemp Protein Smoothie

Guest recipe and blog by Ligia  @ligiasfreshbowls Okay my friends, Summer is here, meaning it’s a perfect time to whi...

. 2 min read

Lemon Vinaigrette Pasta Salad

Guest recipe and blog by Emily Hill @wonderwhyimfat The summer season has arrived, which brings graduation parties, o...

. 3 min read

Gut Healthy Citrus Salmon

Guest recipe and blog by Emily @wonderwhyimfat  Are you ready to brighten up your dinners with a healthy and deliciou...

. 2 min read

Tropical Poppy Seed Muffins (vegan, paleo, and sugar-free)

Guest recipe and blog by Cathryn Fowler / @cathryn_fowler_ Sometimes you just need a taste of sunshine, a taste of th...

. 3 min read

Garlicky Probiotic Pea Dip

Guest recipe and blog by Lauren Lobley / @themomfeedpodcast Don’t you love those recipes you make that taste so delic...

. 2 min read

Gut-loving No Bake Jungle Peanut Bliss Balls

Guest recipe and blog by Cathryn Fowler / @cathryn_fowler_

. 6 min read

A Sweet, Gut-healthy Treat: Vegan Matcha Mango Panna-Cotta (recipe)

Guest recipe and blog by Ligia / @ligiasfreshbowls

. 3 min read

Probiotic Strawberry Crumble Bars

Guest recipe and blog by Laura Livewell / @lauralivewell

. 3 min read

Sweet Zucchini Muffins Powered by Just Thrive Probiotic

Guest recipe and blog by Vigorous_mama (aka: Michelle Apple)   Fall time and baked goods go together like Apple pie a...

. 3 min read