Just Thrive Blog

GUT HEALTH

Tropical Poppy Seed Muffins (vegan, paleo, and sugar-free)

Guest recipe and blog by Cathryn Fowler / @cathryn_fowler_ Sometimes you just need a taste of sunshine, a taste of th...

. 3 min read

Healthy Peanut Butter Easter Eggs

Guest recipe and blog by Sarah / @therootedblonde Spring has sprung & Easter is just around the corner! I don’t ...

. 2 min read

Tropical Shrimp Prebiotic Salad

Guest recipe and blog by Emily @wonderwhyimfat Last year, when it started to really feel like spring, I wanted to cel...

. 3 min read

5 Financial Benefits of a Healthy Gut

When you’re suffering from uncomfortable diarrhea… painful constipation… and embarrassing gas and bloating… everythin...

. 7 min read

Garlicky Probiotic Pea Dip

Guest recipe and blog by Lauren Lobley / @themomfeedpodcast Don’t you love those recipes you make that taste so delic...

. 2 min read

Lucky Gut-Loving Cookie

Guest recipe and blog by Sarah Mason / @therootedblonde Cookies that are healthy?Looks like it’s your lucky day! When...

. 2 min read

Strawberry Coconut Mini Tarts

Guest recipe and blog by Ligia / @ligiasfreshbowls I love to create simple, no-bake treats year round for my family a...

. 3 min read

Chocolate Covered Cherry Ice Cream

Guest recipe and blog by Sarah @therootedblonde Love is in the air!  And what better way to show your love than by ma...

. 2 min read

Beef Up Your Brain Power with Bacteria

How Your Gut Bacteria Affect Memory, Focus, and Flow

. 7 min read

Valentine's Gut-Yummy Pink Yink Drink

Guest recipe and blog by Erica @bringyourownkombucha With Valentine's day around the corner, I wanted to concoct a si...

. 2 min read

Valentine's Day Fully Loaded Dark Chocolate Bark

Guest recipe and blog by Lauren Lobley @themomfeedpodcast Valentine's Day is just around the corner, and it's time to...

. 2 min read

Hot Beet Chocolate Probiotic Latte (GF/DF)

Guest recipe and blog by Ligia / @ligiasfreshbowls Oh Baby, it’s COLD outside…. On a cold, winter’s day, there’s noth...

. 2 min read