Just Thrive Blog

gut health GUT HEALTH

Maple Cranberry Roasted Chicken

Guest recipe and blog by Emily Hill @wonderwhyimfat Winter is the perfect time to have a cozy night in with a home co...

. 4 min read

Healthy Cranberry No-Bake Cheesecake

Guest recipe and blog by Ligia @Ligiasfreshbowls During the holiday season, I love to make special desserts that are ...

. 4 min read

Butternut Squash Avocado Toast (with Probiotic Cashew Drizzle)

Guest recipe and blog by Lauren Lobley @themomfeedpodcast Avocado toast made a serious splash on menus across the cou...

. 5 min read

Autumn Harvest Quinoa Bowl

Guest recipe and blog by Emily Hill @wonderwhyimfat Fall is one of my favorite times of year to get creative in the k...

. 3 min read

Greek Game Day 7 Layer Dip

Guest recipe and blog by Emily Hill @wonderwhyimfat This Greek 7 Layer Dip is the perfect game day snack! When I eat ...

. 3 min read

SUPER Immune Juice “LEMONADE”

Guest recipe and blog by Just Thrive’s lead educator, Joanie Blaxter Did you know? Our ancestors ate about 100 grams ...

. 2 min read

Grilled Chicken Caprese

Guest recipe and blog by Emily @wonderwhyimfat Because Labor Day weekend is on the horizon, now’s the perfect time to...

. 3 min read

Immunity Lemonade Cubes

Guest recipe and blog by Evergreen D. @evergreen_nourishyourchi What if I told you, you could leverage your ordinary ...

. 2 min read

Chia Seed Berry Parfait

Guest recipe and blog by Emily Hill @wonderwhyimfat Parfaits are the perfect way to start your day or as a snack when...

. 2 min read

Dark Chocolate Dipped Ice Cream Sandwiches

Guest recipe and blog by Lauren Lobley @laurenlobley Wouldn’t it be nice if there were a dessert you could indulge in...

. 5 min read

Your 2-Pronged Approach for Beating Stress

The keys to calming your body and mind

. 8 min read

The P² Pancake! Delicious Probiotic Protein-rich Pancakes (Recipe)

Guest recipe and blog by Evergreen D. / @evergreen_nourishyourchi If you’re reading this, you’re likely no stranger t...

. 3 min read