Just Thrive Blog

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detox

7 Common Detox Myths That Miss What Y...

7 Common Detox Myths That Miss What Your Body Actually Needs
Somewhere along the way, “detox” became synonymous with deprivation and extreme restrictions. From juice cleanses to...

. 10 min read

What Is a Gut Detox? Plus, How to Sup...

Gut Health

What Is a Gut Detox? Plus, How to Support Your Body’s Natural Cleansing Processes
When it comes to the world of wellness, detoxes are everywhere. From the Grapefruit Diet of the 1970s to more modern...

. 11 min read

Is it Die-Off or Something Else?

Gut Health

Is it Die-Off or Something Else?
This blog has been updated for quality and relevancy on September 12, 2025. How to tell and speed through it comforta...

. 11 min read

5 Reasons to Skip the Juice Cleanse

Gut Health

5 Reasons to Skip the Juice Cleanse
And what to do to promote peak wellness (and gut health) instead. Juice cleanses have grown enormously in popularit...

. 13 min read

The Top 5 Ways To Detox Your Body For...

Immune Health

The Top 5 Ways To Detox Your Body For Better Health
Avoid Toxin Overload And Stay Healthy For The Long Haul

. 11 min read

5 Scary Consequences Of Pesticide Exp...

Immune Health

5 Scary Consequences Of Pesticide Exposure
How to safely detox those chemicals before they pose a threat

. 6 min read

Top 10 Self Care Tips For The Holidays

Wellness

Top 10 Self Care Tips For The Holidays
The holidays are great for a lot of things: reconnecting with those you love, taking time off of work, setting new go...

. 10 min read

Start Clean: The 10 Best Ways to Detox

Gut Health

Start Clean: The 10 Best Ways to Detox
From the pandemic to the economy to the natural disasters, the hits just kept coming all year long.

. 7 min read

Microbiome Toxins: The Impact of Arti...

Gut Health

Microbiome Toxins: The Impact of Artificial Sweeteners on Gut Health
Millions of people use artificial sweeteners every day – often on the advice of doctors suggesting them as a healthy...

. 7 min read

VIDEO: The Impact of Detoxing & Clean...

Gut Health

VIDEO: The Impact of Detoxing & Cleanses on Gut Health (with microbiologist Kiran Krishnan)
VIDEO Transcript: Hi guys, this is Kiran Krishnan, research microbiologist and your favorite neighborhood scientifi...

. 3 min read

13 Signs That You're Over-Toxed (and ...

Gut Health

13 Signs That You're Over-Toxed (and Need to Detox!)
Spore Probiotics Hold the Key to Successful Detox Feeling sluggish or gassy? Experiencing annoying breakouts or bad b...

. 6 min read