Just Thrive Blog

brain health

How to Clear Brain Fog and Enjoy Laser Focus

The secret to getting your brain back on track. Are you struggling to remember things you wouldn’t normally forget? ...

. 7 min read

6 Things That Steal Your Memory

And the little-known nutrient that gives it back. Forgetting is frustrating…and maybe a little scary when you realiz...

. 8 min read

How Gut Imbalances CAUSE Depression

And how addressing your gut can lift the gloom

. 12 min read

Refresh Your Memory with K2

8 Ways Vitamin K2 Keeps Your Brain Sharp And Healthy

. 7 min read

Your 2-Pronged Approach for Beating Stress

The keys to calming your body and mind

. 8 min read

Is It Stress or Anxiety?

Plus What You Can Do to Feel Calm and Relaxed

. 6 min read

The “Secret” Strategy For Peak Mental Performance

To reach your cognitive summit, the path to the top isn’t up… It’s down!

. 7 min read

Beef Up Your Brain Power with Bacteria

How Your Gut Bacteria Affect Memory, Focus, and Flow

. 7 min read

4 Ways Your Gut Delivers a Healthy Pregnancy

How proper microbial balance protects you and your baby

. 6 min read

Depression, Anxiety, And The Pitfalls Of The Wrong Gut Health Regimen

Guest Blogger: Katie Beecher Licensed Professional Counselor, International Emotional and Medical Intuitive  

. 2 min read