Just Thrive Blog

gut health Gut Health

Eat, Drink, and Don’t Gain Weight

Gut Health

Eat, Drink, and Don’t Gain Weight
Looking forward to the holidays but dreading the annual impact it’ll have next time you go to step on the scale? From...

. 10 min read

10 Hidden Sources of Holiday Gluten

Gut Health

10 Hidden Sources of Holiday Gluten
It’s cookie, cake, and pie season! For many, this sweet treat attack is a wonderfully delicious part of what makes th...

. 5 min read

Your Guide To Sidestepping Holiday Ha...

Gut Health

Your Guide To Sidestepping Holiday Hangovers
Let’s be honest… The holidays often mean parties, and those parties inevitably (and sometimes necessarily) bring alco...

. 11 min read

The “Golden Ticket” to a Healthy Heart

Gut Health

The “Golden Ticket” to a Healthy Heart
Heart disease remains the #1 leading cause of death in the world, including the U.S. And despite all we know about di...

. 8 min read

Beware the Dreaded Halloween Sugar Mo...

Gut Health

Beware the Dreaded Halloween Sugar Monster!
It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the ...

. 6 min read

You Could Have Prediabetes And Not Ev...

Gut Health

You Could Have Prediabetes And Not Even Know It!
Here’s how to keep it under control before it spirals

. 7 min read

Vitamin C or Vitamin D? mRNA or Iverm...

Gut Health

Vitamin C or Vitamin D? mRNA or Ivermectin? What’s the Best Way to Stay Healthy?
Disclaimer: The information contained in this article does not claim to prevent, cure, treat or mitigate COVID, but r...

. 7 min read

Health Empowerment Series: Episode 3

Gut Health

Health Empowerment Series: Episode 3
The Connection Between Your Gut Microbiome and Your Immune System Thanks to recent world events, immune function is ...

. 1 min read

Tired of Being Stuck with Constipation?

Gut Health

Tired of Being Stuck with Constipation?
This trick can get things moving regularly

. 6 min read

How to Stop Room-Clearing Dog Farts

Gut Health

How to Stop Room-Clearing Dog Farts
You love everything about your dog… Well… almost everything. Truth be told, you could do without the foul-smelling f...

. 5 min read

Probiotics with Antibiotics: How To S...

Gut Health

Probiotics with Antibiotics: How To Support Your Gut And Stay Healthy
Avoid the Downside of Antibiotics by Doing This

. 7 min read

5 Ways PREbiotics Promote Easy Weight...

Gut Health

5 Ways PREbiotics Promote Easy Weight Management
Use this “secret weapon” to get in great summer shape

. 6 min read