Just Thrive Blog

gut health Gut Health

What Is Gluten… and Why Can It Be So Destructive?

Plus how to beat gluten before it beats up on you

. 9 min read

Why Stress Makes Your Farts Smell Worse

Plus how to keep stress from turning you into a fart factory

. 7 min read

Beware of Imitation Spore Probiotics!

How inferior spores won’t help – and could hurt – your health

. 7 min read

Why Do I Fart So Much?

The facts behind frequent farting… and how to stop it

. 10 min read

Why Do I Feel So Sleepy After I Eat?

Tired of your daily “food coma”?... Here’s what you can do.

. 7 min read

Why Am I Bloated in the Evening?

Your Guide to Night-time Bloating and How to Stop It

. 8 min read

The Relationship Between Happiness, Your Gut, and Psychobiotics

Find out how the gut-brain connection affects your mood, what psychobiotics are, and how to get more of them so you k...

. 9 min read

Why Your Body Needs Spore Probiotics

Discover why spore probiotics are the best probiotics and what look for in a supplement so you can receive the most h...

. 8 min read

How to Recognize and Deal With Gut Dysbiosis

It’s not unusual to have a day when your stomach “feels funny.” You’re nervous over an upcoming meeting at work…or ov...

. 10 min read

Can Dogs Eat “_______”

How to keep your pup’s gut healthy and safe

. 12 min read

How Do You Know If Probiotics Are Working? 7 Tell-Tale Signs

Discover the 7 signs probiotics are working for you, in addition to how to take probiotics and how quickly you can ex...

. 9 min read

The Only Health "Hack" That Works For Everyone

Rome Wasn’t Built in a Day… Neither Will Your Gut Biome Be Re-Built Overnight

. 9 min read