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I don't ever eat gluten intentionally and haven't for many years. However, when we travel, I inevitably get exposed to gluten at restaurants and people's homes even when I try my best to avoid it. I used Gluten Away after every meal while I was on vacation for a week, and it definitely prevented my usual stomach pain. Typically, by the end of vacation I'm in a lot of pain for several days, but this time I feel great! Thank you for creating this product!! I'll definitely be taking it with me when I travel.
I know I have a gluten sensitivity and "try" to make better choices, but the Gluten Away has helped to eliminate the bloating and stomach pains when I don't eat gluten free. It has truly made a big difference in how I feel and I'll definitely be ordering a refill!
I’m not sure what I’m supposed to notice but I’m not noticing any difference in my gut.
It generally takes 3-6 months to recondition the gut depending on your level of dysbiosis - ratio of bad to good gut bacteria. If you're dealing with an acute or chronic condition (or travel a lot), it's perfectly safe to take more than 1 per day. Be sure to take the capsules at the same time and about 15 minutes after your largest meal. Taking it with food (remember they survive stomach acid) helps move the spores through the digestive tract while giving them something to feed on. It also helps with digestion of that meal. Hope this helps :)
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