Just Thrive Blog


Strawberry Matcha Yogurt Bark (powered by Pre+ProBiotics)

Guest recipe and blog by Ligias @Ligiasfreshbowls Are you chomping at the bit to enjoy some pool parties, barbecues, ...

. 4 min read

5 Things Social Media Gets Wrong About Gut Health

Read This Before Trusting Your Gut Health to TikTok Trends

. 10 min read

Top 5 Signs of Vitamin D Deficiency

Think you’re getting enough D? Read to find out.

. 11 min read

Looking Forward to Your Summer Travel Plans?

Plus 4 must-haves for your stay-healthy travel kit

. 13 min read

Salmon Bites with Mango Salsa

Guest recipe and blog by Emily Hill @wonderwhyimfat I like to make our dinners more fun with bright colors and health...

. 4 min read

One-bowl Lemon Zucchini Muffins

Guest recipe and blog by Sarah Mason @therootedblonde My mouth starts watering every time I think about these muffins...

. 5 min read

The Microbiome and Men’s Sexual Health

If you’ve spent any amount of time in the world of wellness, you’ve no doubt heard plenty of talk about microbiome...

. 11 min read

“It’s Alive!” Coconut Yogurt

Guest recipe and blog by Ella Henry @glowwithella Coconut yogurt is the holy grail of probiotic foods in my opinion… ...

. 3 min read

Get Your Groove Back: The Gut Health Secrets to a Satisfying Sex Life

Has your intimate time been suffering lately? Falling asleep while your partner brushes their teeth…  Racing thoughts...

. 11 min read

Banana Bread Brownies

Guest recipe and blog by Emily Hill @wonderwhyimfat I am guilty for never eating all the bananas I buy. They end up s...

. 5 min read

Refresh Your Memory with K2

8 Ways Vitamin K2 Keeps Your Brain Sharp And Healthy

. 7 min read

Is Your Dog’s Breath Causing You To Duck and Run?

Why this “normal” annoyance can be this sign of deeper health issues

. 7 min read