Immune Health

The Top 5 Ways To Detox Your Body For Better Health

The world is full of toxins – in your air, water, and food. They’re in your neighborhood, the golf course, playgrounds, and hiking trails. They even lurk in your sofa… shampoo… makeup… and hundreds of household products. 

Unfortunately, it’s impossible to completely avoid toxins. But your body does have a plan for dealing with them – its own in-house detox system. However – When you hit a point of toxin overload (which we all do thanks to our modern, toxic world), you’ll need to give your body some extra detox support. 

That doesn’t mean expensive cleanse kits or crazy cayenne pepper and lemon juice diets. Just some practical and simple ways to boost your body’s own detoxifying powers so you can feel 100%.

Do I Need to Detox?

When your body is overwhelmed by toxins, you’ll feel it… in some ways you’d expect and others that will surprise you. 

For starters – You may feel constantly tired and sluggish, no matter how much sleep you get. You may suddenly start gaining weight for no obvious reason… and find it nearly impossible to lose weight no matter what you try. 

Other common signs that your body needs detox support include:

  • Digestive issues like diarrhea, constipation, and bloating
  • Mood swings
  • Insomnia
  • Getting sick more often
  • Breakouts
  • Increased allergy trouble
  • Difficulty paying attention
  • Bad breath
  • Thinning hair
  • Frequent headaches

If you’re starting to notice any of these signs, it’s time to boost your body’s detox defenses… Because the last thing you want is for these toxins to build up and take a toll on your health.

girl laying down with a headache

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Toxin Buildup Affects Your Health

It doesn’t matter whether you live in the city or suburbs, work outside or from home, or eat inflammatory-free and organic – Constant bombardment by chemicals, artificial fragrances, plastics, and heavy metals can take a toll on your body… And these toxins are proven to do serious damage to your health. That’s why it’s so important to stay ahead of your toxin load, before your quality of life starts to suffer.

Toxins can cause dozens of long-term health issues including:

  • Infertility[1]
  • Memory loss and cognitive decline[2]
  • Cancer[3]
  • Type 2 diabetes[4]
  • Liver damage[5]
  • Depression and anxiety[6]
  • Joint pain[7]
  • Chronic fatigue[8]
  • Skin rashes[9]
  • Obesity[10]

With so much at risk, you can see why you need to keep your body’s natural detox defenses strong and healthy all the time.

How Your Body Defends Against Toxins

Your immune system is always on the lookout for threats, and it uses a special team to patrol for toxins: immunoglobulins (also known as antibodies). They constantly search for toxins, from pesticides to heavy metals to household chemicals. 

Your immunoglobulin G (or IgG for short) make up over 80% of your total immunoglobulin fighting force, and are a toxin’s worst enemy. Once your IgG detect and identify an invader, first they tag it so your body can handle it fast in the future. Then your IgG neutralize the toxin and safely remove it from your body. 

But when you’re dealing with a toxin overload due to ongoing exposure, your defense team may need extra support to keep you healthy. Adding additional IgG supplies to your body is the best way to deliver that support, specifically a form called “serum-derived bovine immunoglobulins.” 

Clinically studied, serum-derived IgG works just like the antibodies your immune system produces naturally to protect you against threats.[11] They give your immune system the extra support it needs to do its job – keeping you safe and healthy.

immune protection

5 Easy Ways to Detox and Boost Well-Being

Despite what you’ll see online and on TikTok, you don’t need a special protocol and expensive or weird ingredients to boost your body’s natural detox system. All it takes is common sense and some slight changes to minimize your toxin load to easily manageable levels. 

Here are the 5 best ways to detox your body so you can feel better every day. 

  1. Drink the right amount of water. Your body gets rid of toxins mainly through excretion and sweat, and both of those take plenty of water. Drinking more water helps flush the toxins out more quickly, thoroughly, and efficiently.[12] Plus, staying hydrated plays a key role in keeping you healthy by regulating body temperature, delivering nutrients to your cells, and even helping your vital organs function properly. 
  1. Prioritize sleep. Your body does its best detox work when it’s not trying to do ten other things at the same time. While you’re sleeping, your brain clears plaques and other toxins.[13] Your lungs and liver clear out toxins overnight. Giving your body and brain this desperately needed down time gives it a chance to focus on detoxifying.
  1. Do regular physical activity. Exercise boosts your body's detox abilities in a few key ways. It increases blood flow and lymphatic circulation, two important detox pathways. It increases breathing, which helps bring in more fresh clean air and expel toxins. And it gets you sweating – one of the main ways toxins exit the body.
  1. Add cilantro to your diet. Mother nature to the rescue! Consuming more cilantro adds flavor and detox powers to your food. Research shows that cilantro can detoxify heavy metals, insecticides, and toxic chemicals like phthalates.[14]
  1. Support your body’s natural IgG production: Supplemental, serum-derived bovine immunoglobulins act just like the IgG your immune system produces. When you have optimal levels of IgG in your body, your toxin-fighting forces will bind and neutralize toxins to keep you safe and healthy.[15]

The Easiest Way to Top Off Your Natural Supply of IgG 

When you need to call in detox reinforcements... Ultimate IgG from Just Thrive supports vital immune health with a daily supply of clinically studied, serum-derived bovine immunoglobulins. These extra soldiers keep your natural defense system alert and ready no matter what comes along.

Ultimate IgG’s highly concentrated formula contains more immunoglobulins than any other product on the market, and about 3x more than Colostrum’s 12-18% potency. This also makes Ultimate IgG THE most cost-effective product in the antibody-based category.

And here’s the thing – Most IgG products are made from milk, which can cause low-grade inflammation in the body. All antibodies in Ultimate IgG are conscientiously extracted from bovine serum, NOT cow’s milk, and found to be 100% free of lactose, casein and B-lactoglobulin.

The immunoglobulins in Ultimate IgG support your immune system in the face of everyday challenges so you can feel refreshed and healthy.

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We promise Ultimate IgG will help you meet our modern, toxic world head on, but if you don’t absolutely love how you feel… 

You’re completely covered with the Just Thrive Bottom of the Bottle, 100% money back guarantee.

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1 Green MP, Harvey AJ, Finger BJ, Tarulli GA. Endocrine disrupting chemicals: Impacts on human fertility and fecundity during the peri-conception period. Environ Res. 2021 Mar;194:110694. 

2 Bakulski KM, Seo YA, Hickman RC, Brandt D, Vadari HS, Hu H, Park SK. Heavy Metals Exposure and Alzheimer's Disease and Related Dementias. J Alzheimers Dis. 2020;76(4):1215-1242. doi: 10.3233/JAD-200282. PMID: 32651318; PMCID: PMC7454042.

3 Cohen L, Jefferies A. Environmental exposures and cancer: using the precautionary principle. Ecancermedicalscience. 2019 Apr 16;13:ed91. doi: 10.3332/ecancer.2019.ed91. PMID: 31281435; PMCID: PMC6546253.

4 Bonini MG, Sargis RM. Environmental Toxicant Exposures and Type 2 Diabetes Mellitus: Two Interrelated Public Health Problems on the Rise. Curr Opin Toxicol. 2018 Feb;7:52-59. doi: 10.1016/j.cotox.2017.09.003. Epub 2017 Oct 12. PMID: 29392186; PMCID: PMC5788318.

5 Bashir A, Hoilat GJ, Sarwal P, et al. Liver Toxicity. [Updated 2022 Aug 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from:

6 Genuis SJ. Toxic causes of mental illness are overlooked. Neurotoxicology. 2008 Nov;29(6):1147-9. doi: 10.1016/j.neuro.2008.06.005. Epub 2008 Jun 24. PMID: 18621076.

7 D'Amico R, Gugliandolo E, Cordaro M, Fusco R, Genovese T, Peritore AF, Crupi R, Interdonato L, Di Paola D, Cuzzocrea S, Impellizzeri D, Siracusa R, Di Paola R. Toxic Effects of Endocrine Disruptor Exposure on Collagen-Induced Arthritis. Biomolecules. 2022 Apr 10;12(4):564. doi: 10.3390/biom12040564. PMID: 35454153; PMCID: PMC9025575.

8 Brewer JH, Thrasher JD, Straus DC, Madison RA, Hooper D. Detection of mycotoxins in patients with chronic fatigue syndrome. Toxins (Basel). 2013 Apr 11;5(4):605-17. doi: 10.3390/toxins5040605. PMID: 23580077; PMCID: PMC3705282.

9 Kim K. Influences of Environmental Chemicals on Atopic Dermatitis. Toxicol Res. 2015 Jun;31(2):89-96. doi: 10.5487/TR.2015.31.2.089. PMID: 26191377; PMCID: PMC4505354.

10 Latini G, Gallo F, Iughetti L. Toxic environment and obesity pandemia: is there a relationship? Ital J Pediatr. 2010 Jan 22;36:8. doi: 10.1186/1824-7288-36-8. PMID: 20205780; PMCID: PMC2823765.

11 Petschow BW, Burnett B, Shaw AL, Weaver EM, Klein GL. Serum-derived bovine immunoglobulin/protein isolate: postulated mechanism of action for management of enteropathy. Clin Exp Gastroenterol. 2014 May 24;7:181-90. doi: 10.2147/CEG.S62823. PMID: 24904221; PMCID: PMC4041178.

12 Popkin BM, D'Anci KE, Rosenberg IH. Water, hydration, and health. Nutr Rev. 2010 Aug;68(8):439-58. doi: 10.1111/j.1753-4887.2010.00304.x. PMID: 20646222; PMCID: PMC2908954.

 13 Xie et al “Sleep initiated fluid flux drives metabolite clearance from the adult brain.” Science, October 18, 2013. DOI: 10.1126/science.1241224

14 Rafati-Rahimzadeh M, Rafati-Rahimzadeh M, Kazemi S, Moghadamnia AA. Current approaches of the management of mercury poisoning: need of the hour. Daru. 2014 Jun 2;22(1):46. doi: 10.1186/2008-2231-22-46. PMID: 24888360; PMCID: PMC4055906.

15 Ulfman LH, Leusen JHW, Savelkoul HFJ, Warner JO, van Neerven RJJ. Effects of Bovine Immunoglobulins on Immune Function, Allergy, and Infection. Front Nutr. 2018 Jun 22;5:52. doi: 10.3389/fnut.2018.00052. PMID: 29988421; PMCID: PMC6024018.