Gut-yummy Yogurt Parfait

Recipe and blog by Sarah Mason @therootedblonde 

Spring has officially sprung and I don’t know about you but with the weather getting warmer my body tends to crave lighter foods. This yogurt parfait makes the perfect breakfast or even snack since it contains protein, fiber and healthy fats — plus it has so many health benefits!

Greek yogurt - amazing source of protein

Organic Honey - helps with blood sugar regulation

Granola - packed with fiber and good carbs for energy

Berries - full of antioxidants (hello glowing skin!)

Nut butter - healthy fats to keep you full

Just Thrive Probiotic - improves regularity and increases energy

This gut loving yogurt parfait only takes a couple minutes to throw together and will keep you satiated for hours! 

Plus it also satisfies that sweet tooth. Sometimes I like to make this into more of a dessert and will mix some chocolate protein powder with my yogurt and also add in some cacao nibs or chocolate chips. 

The options are really endless (and always yummy!)

Gut-yummy Yogurt Parfait 

Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Course: breakfast, snack, dessert
Diet: whole foods focused 
Servings: 1


  • 1 small container of greek yogurt (ideally non-dairy)
  • 1 capsule of Just Thrive Probiotics (open cap, dump the contents) 
  • Drizzle of honey to naturally sweeten the yogurt (optional)
  • Your favorite granola (ideally gluten free)
  • Nut butter of choice (I like almond butter)
  • Fresh berries (or fruit of choice)


  1. Mix your yogurt and honey in a small bowl
  2. Empty your Just Thrive Probiotic capsule into the yogurt and mix well
  3. Top with fresh berries and your favorite granola
  4. Drizzle your favorite nut butter on top and enjoy!


Sarah @therootedblonde 

One last thing…

Want to know my secret for transforming any recipe into a gut-nourishing treat?

Just open up a cap of Just Thrive Probiotic and mix it into whatever you’re making. 

With NO-taste & NO-smell, it’s an easy way to get daily TLC for your digestive and immune system… 

And because Just Thrive Probiotic is incredibly resilient – It can withstand extreme temperatures… 

So you can cook, bake, and freeze with it without losing potency! 

>> Try Just Thrive Probiotic today and save up to 22% with a subscription


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